This!!! This is why a Vitamix blender is worth EVERY SINGLE DIME!!! Morning Smoothie(and many of you may think😝 but it’s super delicious): 1 cup frozen blueberries, 1 banana, 1 cup raw spinach, 1 cup broccoli florets, 2000mg Vit C powder, 1 scoop collagen protein powder, 1 scoop glutamine powder!!! Very few blenders will blend … Continue reading Morning Smoothie!
Tag: breakfast
Gluten Free Bacon and Egg Pancake Sandwich
Ingredients: Gluten free Pancake Mix Bacon Eggs Plant butter Coconut Oil Cooking Spray DIRECTIONS: 1. Make pancakes according to directions (I use Pamelas Gluten Free Pancake Mix which calls for 1 egg, 3/4 cup water, 1 tbsp oil per cup of mix) 2. Fry bacon according to directions 3. Fry an egg how you like … Continue reading Gluten Free Bacon and Egg Pancake Sandwich
Nutrient Dense For The Heart and Soul 