Ireland: Not Done Yet!!! A Must See List….Plus Some

Ross Castle, Killarney Co. Ireland There is a reason why Ireland is on most people’s bucket list. It is absolutely breathtaking!! From centuries old castles to beautiful landscapes and shorelines, Ireland has much to see and I am not done yet! My husband and I have taken two trips to the “Land of My People” … Continue reading Ireland: Not Done Yet!!! A Must See List….Plus Some

Only in Louisiana…..do you find a stop like this!!!

Quebedeaux’s Boudin and Cracklins Ok! So remember this blog is about nutrient dense food and great travel!! Nutrient dense however is a play on words! While I am very passionate about great food that is nutrient dense and healthful for your body, I believe a departure to food that is also healthy for your soul … Continue reading Only in Louisiana…..do you find a stop like this!!!

The Outer Banks, NC….A much needed getaway!! And….a great destination for any beach lover!!

When I first moved to Virginia I saw OBX stickers everywhere! They were on cars, boats, and keychains dangling from kids’ backpacks!! My students were wearing OBX TShirts so I had to ask??? “What the hec does OBX mean?” They looked at me like I had three heads!!! Coach!! “You don’t know where The Outer … Continue reading The Outer Banks, NC….A much needed getaway!! And….a great destination for any beach lover!!