Ingredients:
1 16oz bag of frozen cauliflower rice (defrosted)
1 pound ground sausage (you can use any type of ground sausage, I used ground Italian Turkey sausage.
1 medium diced onion (you could also use dried diced onion)
2 TBSP diced garlic (I love garlic- you can use more or less)
6-7 eggs ( if you need to be AIP compliment leave out the eggs)
2 TBSP olive oil
Salt and Pepper to taste (omit pepper to be AIP compliant)
Sprinkle of Paprika blend (omit to be AIP compliant)
Instructions:
1. Heat olive oil in large deep skillet over med- med high heat.
2. Sauté onions until clear
3. Brown sausage and also add chopped garlic at this time
4. Add cauliflower rice and continue to cook for about 5 minutes stirring constantly.
5. Add salt and pepper to your liking
6. Break 6-7 eggs right over top of mixture then begin to fold in. Cook for about 3 more minutes, stirring constantly. Then turn of heat and let sit for about 2 minutes.
7. Sprinkle with a paprika mixture and serve!
Enjoy!!! So good for the heart and soul!!!
Variations: You may add all kinds of vegetables like sliced mushrooms and peppers. You can also use diced butternut squash instead of cauliflower rice!! I have used these variations and they are equally delish!!!
Nutrient Dense For The Heart and Soul 